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Health

Understand Classic Spa Treatment Services to Enjoy Better Spa Experience

Spa treatment is not just having a massage but there are many other services offered. Spa menu holds all the services the facility offers. The list will seem just like a hotel menu.

What is included in spa menu?

Spa menus include list of services organized under the categories of massage, body treatment, and facials. Some day spas offer salon services like haircuts, styling, coloring, and makeup. A few even offer spa manicures and pedicures. You can even check the rabais forfait Strom Spa.

Massage

Under massage category, you will find aroma therapy massage, deep tissue massage, hot stone massage, shoulder massage, sports massage, and more. You will select the time length. Generally, it is for an hour or 90 minutes.

Deep tissue massage makes use of firm pressure, especially on tight areas, while Swedish massage makes use of firm strokes on whole body but without focused and deep work. In aroma therapy essential oils are used to attain different purposes, commonly relaxation.

Hot stone massage makes use of round and smooth basalt stone heated in water. Your muscles warm up from the heated stone, which is extremely relaxing. Make sure to check the qualification of the masseur.

Facials

On the spa menu you will read European facial, deep cleansing facial, and anti-aging facial. Facials of any kind have similar basic steps like cleanse, massage, exfoliate, extract, and mask. Skin care products used make the difference. Spas carry minimal two lines one is natural and other has yummy smell.

Body treatments

Body treatment before massage is very helpful. It is a body scrub, which exfoliates outmost dead skin with salt scrub or other exfoliant like fruit enzymes or coffee grounds. Body brushing mildly exfoliates as well as arouses your lymphatic system.

When reading spa menu check the scents included to know your preference. You will find natural and synthetic varieties. For example, vanilla is synthetic fragrance but lavender is natural oil.

For a body scrub, you need to lie on a vichy table, which is placed under a shower to wash the scrub remains later. In a wrapping treatment, therapist uses mud, seaweed, or clay to wrap you. It is a detoxifying treatment and needs to be removed with water.

Important tip

Arrive to the spa minimum 15 minutes, in advance. It helps to check-in, get in a robe and relax. In case, there may be facilities like steam bath, sauna or hot tub, then arrive half an hour early.